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We have hosted several events, workshops, and retreats designed to be both informational and active. Practice our Four Pillar techniques with experts while you're with us, and take this knowledge home so that you can apply it to your daily life. 

Check back for upcoming events!


Eat Happy Brunch

November 2021

A cooking and mixology masterclass in partnership with Ovolo Hotels, using the best plant-based and gut-friendly ingredients to teach guests how to eat and drink happy.

Open Your Heart to Bigger Love Retreat

February 2023

On this 3-day pre-Valentine's Day retreat, we prepared our bodies and our souls for love by navigating the journey of Letting Go, Opening the Heart, and Finding "Bigger Love". Ensconced among the beautiful beachside landscapes of Lamma Island, an expert team of practitioners guided us through yoga, a gong bath, yoga nidra, meditation, journalling, and a cacao ceremony as we nourished ourselves with soulful farm-to-table vegetarian meals. 

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Sleep Happy Day Retreat

September 2021

With a range of experts, we explored both the power of sleep and special techniques to enhance its quality. Panelists discussed the science of sleep and its wide-ranging impact on everything from behaviour to hormones, and practitioners led sessions in breathwork, bodywork and yoga nidra. Guests left equipped with the tools to help prioritise and manage their sleep.

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Supercharged Summer Retreat

June 2021

Supercharge your mind, body and soul with Happiness Factory's holistic wellness staycation. Held at the iconic Peninsula Hong Kong with unparalleled views of the Hong Kong skyline, we enjoyed a luxurious weekend retreat over 2 days with world class accommodation, refreshments and 6 workshops led by Hong Kong’s top practitioners: Rebecca Jean WongBrian LaiMalbert Lee and Jess Shih.

Spring Reset, Refresh, & Recharge

April 2021

According to traditional Chinese medicine, spring corresponds to Wood, the element responsible for the rising of energy, new ideas, and mental clarity. We curated the ultimate Spring Wellness staycation at the iconic Peninsula Hong Kong with unparalleled views of the Hong Kong skyline. We enjoyed a luxurious weekend with world class accommodation, refreshments and workshops specially led by Hong Kong’s top practitioners: Rebecca Jean Wong, Brian Lai, Malbert Lee and Jess Shih.

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